20 minutes
3 eggs
dash of milk
2 cloves garlic, chopped/mashed
some onion, chopped
half a faux sausage, chopped
half a tomato, chopped
grated cheddar cheese
butter
one or two slices of bread
jam (preferably strawberry or blueberry)
Preparation
Mix the eggs and milk.
Heat an iron pan to medium-high, add a slab of butter, and once it's melted fry the onions and faux sausage.
When they're close to done, turn the pan down, wait another minute, and add the eggs, tomato and garlic. (And start the toaster.) Periodically scrape the eggs from the pan bottom/sides and generally mix things up so that nothing gets really solid.
When the eggs are almost done, turn the heat off and add the cheese.
Pepper to taste, butter the toast, and mangia! Save quarter-to-half a silce of toast to put the jam on for dessert.

